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Wednesday, July 11, 2012 Sauna ― Healthy Lifestyle
Fashion for a healthy lifestyle is already firmly entrenched in our society, making a visit to a sauna or bath a fixture of successful people fending for themselves. Sauna or Russian bath is a matter of taste, habits, moods, and in some cases, the tradition (New Year’s sauna) followed, of course, by a choice of saunas in Moscow.

Despite the fact that saunas’ steam is different this beautiful wellness reduces fatigue, restores energy and does not take much time.

What sauna are you looking for in Moscow? Do you need an inexpensive one with Finnish steam room or infrared sauna, VIP one with Turkish banya or anything else? All saunas in Moscow you will find in our catalog Moscow Saunas. However, for a quick search you can use Moscow map or advanced search.

And yet what is the difference between the Russian banya and the Finnish sauna?

In various publications, you can often find the arguments about the differences between Russian banya and the Finnish sauna. In Russia bath has a long history. However, the Finns argue that the priority in this area belongs to them. We will not argue. In the end, both Russian banya and Finnish sauna have the only grandmother ― an ordinary black bath-house (with a fireplace, without a chimney or pipes). From our point of view, the differences are not in the design of steam or steam moisture. The differences are in approach. Russian tradition is as follows: heat your bath-house rare, but accurately. Heat it for a long time, and then wash and bathe. As a rule, a large family. This custom has transformed bath procedure not only in a hygienic process, but in a festive ceremony, including the bath on New Year’s Eve. And even today, when every city and most town houses have bath-houses or even showers, going to the bath (own or public) for many of us is absolutely necessary. The Finnish approach is more practical. First, sauna is a place for the flesh recovery. One got up in the morning and immediately went to a sauna. Another came home from work and immediately went to the same place. Warmed for fifteen minutes, and the fatigue is gone. And so, day after day. This does not mean that Finns do not like lengthy sauna treatments, they just have other priorities. Today we are witnessing merger and interpenetration of tradition. Modern Russians have a lot of work, and they need a means to quickly restore their vitality. And what could be better than sauna in this sense?

Before you choose a bath or a sauna to relax, you should decide what you need it for. Which tradition do you lean to ― Finnish or Russian?

To decide on the proper place you need to visit exhibition “Banya and Sauna. Construction and equipment.” Come to Sokolniki Exhibition and Convention Centre from 21st to 23rd September and you will find everything for your soul!
 

Sauna ― Healthy Lifestyle

Last update: Wednesday, July 11, 2012 2:55:58 PM

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